Lucy Manfield - graduate trainee at Rowan House - is taking part in the British 10k London Run on July 14th. This event bills itself as "The world's greatest road race route".
Lucy's chosen charity is the Alzheimer's Society and according to her Just Giving Page, she's given herself just 1 month to get in shape for the event! Her first run was last weekend where she managed just under 8 kilometres in less than an hour. It looks like training's going very well :)
Good luck and looking forward to seeing how you get on Lucy!